Balance Pads (2 Pads)

I use these pads for a lot of my patients. They are very good to help to increase your proprioception and balance. You can squat on these or stand on my leg. You should feel all the little muscles in the ankle and foot activating. One of my favorite things to do is to stand on one of these with one foot and throw a tennis ball against a wall and catch it.  These come as a set of 2.